My dreams are what get me up every day • Husband and dad 2x • I only share advice I’ve lived • Say hello: kyle@kylechastain.com

Tap into the life-changing power of a new narrative.

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Photo by Anna Demianenko on Unsplash


What Jesus can teach you about nonreactive living when worry runs high

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Photo by Ernest Brillo on Unsplash


How to quit without giving up.

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Photo by PolaroMagnet on Unsplash


Sometimes your beliefs need an upgrade

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Photo by Ben White on Unsplash


Journaling Tips

It’s not the chore you’ve made it out to be.

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Photo by Erfan Amiri on Unsplash


Death and resurrection are a central part of life

change is hard, but God is good
change is hard, but God is good
Photo by Martin Péchy on Unsplash


Find freedom, trust your gut, and do not become a monster.

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Photo by Brad Barmore on Unsplash



What do you want your readers to know?

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Photo by Becca Tapert on Unsplash


Strip or retire

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Photo by Hermes Rivera on Unsplash

Stop Scrolling and Start Participating

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