6 Destructive Stories You Should Stop Telling Yourself

Photo by Devin Avery on Unsplash

You get to control your internal narrative. That simple fact has a greater impact on your life than you can imagine.

The things you tell yourself about yourself shape your reality. Your happiness, relationships, and well-being are all affected by your beliefs about yourself and the world. Why is that?

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Kyle Chastain

Kyle Chastain

Stories make the world spin • Top Medium Writer • Say hello: kyle@kylechastain.com